Food
is most important to anyone of us. But is it is healthy food or not? Which part
of food you choosing in your life. If you want to healthy food you have to make
effort either money or time. In the terms of money, nowadays more health
food in the market but it expensive. In terms of time, will you spent your time
to plant the vegetables? If yes you are really want to be healthy by eating
healthy food. If no you will be eat unhealthy food such as fast food.
Nowadays,
most of people don’t have time so practically there don’t ate healthy food. In Malaysia
most of them eat at stalls . If you are the student you not eating healthy food
because in cafe there are not provided a healthy food. Basically, it hard to find a healthy food and
clean place to eat. But what we can do is to cook. Then it defiantly will be
clean and healthy. We have to choose which want is best to our life.
Whatever what
job you’re posting, you have to take care of your healthy. By eating the healthy
food and exercise it will keep health besides you can reduce the sickness at
the old days. If you are eating too much it can cause diabetic, blood pressure
and others sickness. So you’re have to manage to take between the healthy food
or unhealthy food. Give your effort to make healthy life.
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